follow @alexandedaily for daily intentions + ideas

View fullsize ✨ 2.13.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #int
View fullsize ✨ 2.12.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #int
View fullsize ✨ 2.11.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #int
View fullsize ✨ 2.10.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #int
View fullsize ✨ 2.9.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #inte
View fullsize ✨ 2.8.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily @hendricks.gay #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #mot
View fullsize ✨ 2.7.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #inte
View fullsize ✨ 2.6.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #inte
View fullsize ✨ 2.5.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #inte
View fullsize ✨ 2.4.24 ✨ 1. Take 3 deep breaths 2. Read aloud 3. Take 3 more breaths 4. Move through your day with love and kindness • • • • @alexandedaily #alexandedaily #dailyintention #dailyinspo #mindfulness #wellness #motivational #inte